Cornell University

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The Perfection of Imperfection: Why and How to Lean In to Chilling Out

Tuesday, May 2, 2023 at 3:30pm to 4:30pm

Virtual Event

In this workshop, we will focus on what perfectionism is, how it may show up in your life, the damage it can do, and some strategies for keeping it in check.

For more information about CAPS workshops visit: https://health.cornell.edu/services/mental-health-care/workshops

Streaming site:

https://zoom.us/meeting/register/tJAucuitrD8iG9KfSEBkF_HzaknweI9YPOJS

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Event Type

Class/ Workshop

Departments

Cornell Health

Website

http://eventwebsite.com

Speaker

Sheila Singh, PhD

Speaker Affiliation

Cornell Health

Dept. Web Site

health.cornell.edu

Open To

undergrad/grad/professional students only

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