• Held Thursdays, April 17 - May 8, 11:30am - Noon
• Register here for these Zoom sessions
• Open to the entire Cornell community; no membership required

Join Cornell Wellness for this 4-week stretching series focused on the upper body. The 30-minute sessions will run from 11:30-Noon on Thursdays. This series will include movements for the shoulders, chest, and back to help you deepen your connection to the muscles and joints of your upper body. Each session will include a combination of active, energizing stretches and soothing, relaxing stretches. You can attend one or more of these drop-in sessions from anywhere, and you need not attend previous sessions to join later in the series. No equipment is necessary, though some of the stretches will be from a chair. Questions? Contact session facilitator C Lucas (cl2478@cornell.edu)