• Held Thursdays, March 20 - April 10, 11:30-Noon
• Register here for these Zoom sessions
• Open to the entire Cornell community; no membership required

Back by popular demand, Stretch with Wellness returns with a 4-week stretching series that runs from 11:30-Noon on Thursdays. This series will be focused on the legs, hips, and core to help you deepen your connection to the muscles and joints of your lower body. Each session will include a combination of active, energizing stretches and soothing, relaxing stretches. You can attend one or more of these drop-in sessions from anywhere, and you need not attend previous sessions to join later in the series. No equipment is necessary, though some of the stretches will be from a chair. Questions? Contact session facilitator C Lucas.