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Wednesday, September 18, 2019 at 5:00pm to 7:00pm
395 Pine Tree Road, 140
395 Pine Tree Rd, Ithaca, NY 14850, USA
Healthy Pregnancy and Birth Choices – Part 1, Pregnancy & Preparing for Birth - with Kate Dimpfl
There are lots of great resources for pregnancy and birth here in Ithaca. This class will help narrow down what choices that resonate most with your needs. Part one will cover: local birth options, labor support, ways to find supportive resources and information, what’s happening in your body during pregnancy, staying healthy and comfortable with nutrition and movement, essential movements for balancing your pelvis for an easier delivery, and how to become an educated consumer and advocate for your care. You’ll have the opportunity to draw, laugh, learn, get to know other participants, and move your body. Please wear comfortable clothes.
For information, please contact email@example.com. The Fall 2019 workshops are being held on Wednesdays from 5:00 – 7:00 p.m., 395 Pine Tree Road, Conference Room #140 (in the East Hill Office Building located behind East Hill Plaza). Visitor parking or a convenient stop on TCAT bus route #82 is available.