NUTRITION CHATS (VIRTUAL ENGLISH)

THURSDAY, AUGUST 15TH 
6:00PM TO 7:00PM

Description: 

Learn about the importance of eating a variety of fruits and vegetables in this class! In "Balancing a Healthy Plate," we will discuss the benefits of each food group (fruits, vegetables, protein, grains and dairy). This class will also discuss recommended serving sizes and strategies on how to portion your meals for meal planning. 

Registration Information:

Click Register below to start registration process.  A zoom link will be emailed after you register.  

Any questions, please contact nassaunutrition@cornell.edu