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Mindfulness Mondays: Try a moving meditation practice- CHI GONG

Monday, October 28, 2019 at 8:00pm to 8:45pm

Tatkon Center for First-Year Students

Want to check out a fun, relaxing way to relax and clear your mind? Try a moving meditation practice- Chi Gong. Taught by Janet Fortess, Cornell PE instructor.
Get your week on the right track, nurturing health and happiness.  Free and open to all.


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