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Mindful Eating
Wednesday, April 17, 2019
832 Merrick Avenue, East Meadow, NY 11554
Mindful Eating
Wednesday, April 17, 2019 from 6:30 to 7:30
Location
East Meadow Farm
832 Merrick Avenue
East Meadow, NY 11554
Presented by: Nicole Borukhov
Fee: $20 per person
Fostering a healthy relationship with food begins by looking inward and answering the question, “Why do I eat?” We want to understand our eating patterns without placing judgment and be able to balance eating for nourishment and eating for enjoyment. In this workshop, we discuss mindful eating and strategies to be more thoughtful about when, what, and how much we eat.
Registration Information:
Pay by credit card: After completing registration form continue on to Paypal payment screen.
For Questions about class call Nicole at 516-433-7970 Ext. 31 or email nb448@cornell.edu
Click Register below to start registration process.
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Nicole Buruhov
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516-433-7970
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