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CALSCALE:GREGORIAN
X-WR-CALNAME:Manage Stress & Build Focus with the Let's Meditate Initiative
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406790783
DTSTART:20260128T150000Z
DTEND:20260128T153000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406791808
DTSTART:20260204T150000Z
DTEND:20260204T153000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406793857
DTSTART:20260211T150000Z
DTEND:20260211T153000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406794882
DTSTART:20260218T150000Z
DTEND:20260218T153000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406797956
DTSTART:20260304T150000Z
DTEND:20260304T153000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406800005
DTSTART:20260311T140000Z
DTEND:20260311T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406801030
DTSTART:20260318T140000Z
DTEND:20260318T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406803079
DTSTART:20260325T140000Z
DTEND:20260325T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406806153
DTSTART:20260408T140000Z
DTEND:20260408T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406808202
DTSTART:20260415T140000Z
DTEND:20260415T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406809227
DTSTART:20260422T140000Z
DTEND:20260422T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406811276
DTSTART:20260429T140000Z
DTEND:20260429T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406812301
DTSTART:20260506T140000Z
DTEND:20260506T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260812T084639Z
UID:tag:localist.com\,2008:EventInstance_51906406814350
DTSTART:20260513T140000Z
DTEND:20260513T143000Z
DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi
 ght help! We’ll use evidence-based mind training techniques to manage st
 ress and relax even in the face of challenges. We’ll train our attention
  to build focus in today’s world where we are swamped by a large amount 
 of information. These techniques can also help us feel connected\, rather 
 than isolated.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty membe
 r in Mechanical and Aerospace Engineering\, who has been practicing mindfu
 lness for over 12 years. Everyone is welcome!\n\n Let’s Meditate is a fr
 ee\, guided mindfulness meditation series\, sponsored by Cornell Health in
  collaboration with numerous campus partners. Learn more at health.cornell
 .edu/meditate.
GEO:42.443924;-76.48217
LOCATION:Upson Hall\, 106
SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative
URL;VALUE=URI:https://events.cornell.edu/event/manage-stress-build-focus-wi
 th-the-lets-meditate-initiative
CATEGORIES:Class/ Workshop
END:VEVENT
END:VCALENDAR