BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260128T153000Z DTSTAMP:20260422T021150Z DTSTART:20260128T150000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406790783 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260204T153000Z DTSTAMP:20260422T021150Z DTSTART:20260204T150000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406791808 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260211T153000Z DTSTAMP:20260422T021150Z DTSTART:20260211T150000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406793857 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260218T153000Z DTSTAMP:20260422T021150Z DTSTART:20260218T150000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406794882 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260304T153000Z DTSTAMP:20260422T021150Z DTSTART:20260304T150000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406797956 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260311T143000Z DTSTAMP:20260422T021150Z DTSTART:20260311T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406800005 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260318T143000Z DTSTAMP:20260422T021150Z DTSTART:20260318T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406801030 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260325T143000Z DTSTAMP:20260422T021150Z DTSTART:20260325T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406803079 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260408T143000Z DTSTAMP:20260422T021150Z DTSTART:20260408T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406806153 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260415T143000Z DTSTAMP:20260422T021150Z DTSTART:20260415T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406808202 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260422T143000Z DTSTAMP:20260422T021150Z DTSTART:20260422T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406809227 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260429T143000Z DTSTAMP:20260422T021150Z DTSTART:20260429T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406811276 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260506T143000Z DTSTAMP:20260422T021150Z DTSTART:20260506T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406812301 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT BEGIN:VEVENT CATEGORIES:Class/ Workshop DESCRIPTION:Do you feel stressed\, scattered or isolated? These sessions mi ght help! We’ll use evidence-based mind training techniques to manage stres s and relax even in the face of challenges. We’ll train our attention to bu ild focus in today’s world where we are swamped by a large amount of inform ation. These techniques can also help us feel connected\, rather than isola ted.\n\nSessions are led by Dr. Rajesh Bhaskaran\, faculty member in Mechan ical and Aerospace Engineering\, who has been practicing mindfulness for ov er 12 years. Everyone is welcome!\n\n Let’s Meditate is a free\, guided min dfulness meditation series\, sponsored by Cornell Health in collaboration w ith numerous campus partners. Learn more at health.cornell.edu/meditate. DTEND:20260513T143000Z DTSTAMP:20260422T021150Z DTSTART:20260513T140000Z GEO:42.443924;-76.48217 LOCATION:Upson Hall\, 106 SEQUENCE:0 SUMMARY:Manage Stress & Build Focus with the Let's Meditate Initiative UID:tag:localist.com\,2008:EventInstance_51906406814350 URL:https://events.cornell.edu/event/manage-stress-build-focus-with-the-let s-meditate-initiative END:VEVENT END:VCALENDAR