Need a moment to pause? Join us for this 30-minute guided meditation session, led by Travis Winter from Cornell Health. Let’s Meditate is a free, guided meditation series, sponsored by Cornell Health. All levels welcome, no experience needed. See our full schedule at health.cornell.edu/meditate

Biweekly sessions: 1/30, 2/13, 2/27, 3/12 (led by Emily Dunuwila), 3/26 (led by Emily Dunuwila), 4/9, 4/30, 5/14