Need a moment to pause? Join us for this biweekly, 30-minute guided meditation session, led by Shinong Ji from Cornell Health. Let’s Meditate is a free, guided meditation series, sponsored by Cornell Health. All levels welcome, no experience needed. See our full schedule at health.cornell.edu/meditate

Biweekly sessions led in Mandarin: 1/23, 2/20, 3/19, 4/16, 5/14
Biweekly sessions led in English: 2/6, 3/5, 4/2, 4/30