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X-WR-CALNAME:Let's Meditate with Cornell Wellness
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260717T234710Z
UID:tag:localist.com\,2008:EventInstance_37712065329316
DTSTART:20210917T130000Z
DTEND:20210917T133000Z
DESCRIPTION:Fridays\, 9:00am-9:30am\, running September 17 through October 
 29 w/Kerry Howell and November 5 through December 17 w/Ruth Merle-DoyleReg
 ister here for this series of weekly meditations. Once registered\, you wi
 ll receive the access link that will allow you to join as many of these we
 ekly meditations as you are able to. \n\nJoin these 30 minute weekly guide
 d mindfulness meditation sessions facilitated by Kerry Howell and Ruth Mer
 le-Doyle\, Cornell Wellness staff\, live through Zoom. Sit with your eyes 
 closed\, or gaze lowered\, in a comfortable space while you are led throug
 h a meditation designed to enhance your mindfulness through focusing on th
 e breath and bringing calmness to the distracted mind. These sessions are 
 perfect for the beginner up to the advanced. They are a fantastic way to s
 tart to decompress from the week and unwind as you head into the weekend. 
 \n\nThere are many facilitators providing guided meditations through Corne
 ll Health's Let's Meditate program. See a full listing of all of these vir
 tual meditations on Cornell Health's Let's Meditate website. \n\n#MentalWe
 llness
LOCATION:
SUMMARY:Let's Meditate with Cornell Wellness
URL;VALUE=URI:https://events.cornell.edu/event/lets_meditate_with_cornell_w
 ellness_5667
CATEGORIES:Class/ Workshop
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DTSTAMP:20260717T234710Z
UID:tag:localist.com\,2008:EventInstance_37712065331365
DTSTART:20210924T130000Z
DTEND:20210924T133000Z
DESCRIPTION:Fridays\, 9:00am-9:30am\, running September 17 through October 
 29 w/Kerry Howell and November 5 through December 17 w/Ruth Merle-DoyleReg
 ister here for this series of weekly meditations. Once registered\, you wi
 ll receive the access link that will allow you to join as many of these we
 ekly meditations as you are able to. \n\nJoin these 30 minute weekly guide
 d mindfulness meditation sessions facilitated by Kerry Howell and Ruth Mer
 le-Doyle\, Cornell Wellness staff\, live through Zoom. Sit with your eyes 
 closed\, or gaze lowered\, in a comfortable space while you are led throug
 h a meditation designed to enhance your mindfulness through focusing on th
 e breath and bringing calmness to the distracted mind. These sessions are 
 perfect for the beginner up to the advanced. They are a fantastic way to s
 tart to decompress from the week and unwind as you head into the weekend. 
 \n\nThere are many facilitators providing guided meditations through Corne
 ll Health's Let's Meditate program. See a full listing of all of these vir
 tual meditations on Cornell Health's Let's Meditate website. \n\n#MentalWe
 llness
LOCATION:
SUMMARY:Let's Meditate with Cornell Wellness
URL;VALUE=URI:https://events.cornell.edu/event/lets_meditate_with_cornell_w
 ellness_5667
CATEGORIES:Class/ Workshop
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DTSTAMP:20260717T234710Z
UID:tag:localist.com\,2008:EventInstance_37712065332390
DTSTART:20211001T130000Z
DTEND:20211001T133000Z
DESCRIPTION:Fridays\, 9:00am-9:30am\, running September 17 through October 
 29 w/Kerry Howell and November 5 through December 17 w/Ruth Merle-DoyleReg
 ister here for this series of weekly meditations. Once registered\, you wi
 ll receive the access link that will allow you to join as many of these we
 ekly meditations as you are able to. \n\nJoin these 30 minute weekly guide
 d mindfulness meditation sessions facilitated by Kerry Howell and Ruth Mer
 le-Doyle\, Cornell Wellness staff\, live through Zoom. Sit with your eyes 
 closed\, or gaze lowered\, in a comfortable space while you are led throug
 h a meditation designed to enhance your mindfulness through focusing on th
 e breath and bringing calmness to the distracted mind. These sessions are 
 perfect for the beginner up to the advanced. They are a fantastic way to s
 tart to decompress from the week and unwind as you head into the weekend. 
 \n\nThere are many facilitators providing guided meditations through Corne
 ll Health's Let's Meditate program. See a full listing of all of these vir
 tual meditations on Cornell Health's Let's Meditate website. \n\n#MentalWe
 llness
LOCATION:
SUMMARY:Let's Meditate with Cornell Wellness
URL;VALUE=URI:https://events.cornell.edu/event/lets_meditate_with_cornell_w
 ellness_5667
CATEGORIES:Class/ Workshop
END:VEVENT
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DTSTAMP:20260717T234710Z
UID:tag:localist.com\,2008:EventInstance_37712065334439
DTSTART:20211008T130000Z
DTEND:20211008T133000Z
DESCRIPTION:Fridays\, 9:00am-9:30am\, running September 17 through October 
 29 w/Kerry Howell and November 5 through December 17 w/Ruth Merle-DoyleReg
 ister here for this series of weekly meditations. Once registered\, you wi
 ll receive the access link that will allow you to join as many of these we
 ekly meditations as you are able to. \n\nJoin these 30 minute weekly guide
 d mindfulness meditation sessions facilitated by Kerry Howell and Ruth Mer
 le-Doyle\, Cornell Wellness staff\, live through Zoom. Sit with your eyes 
 closed\, or gaze lowered\, in a comfortable space while you are led throug
 h a meditation designed to enhance your mindfulness through focusing on th
 e breath and bringing calmness to the distracted mind. These sessions are 
 perfect for the beginner up to the advanced. They are a fantastic way to s
 tart to decompress from the week and unwind as you head into the weekend. 
 \n\nThere are many facilitators providing guided meditations through Corne
 ll Health's Let's Meditate program. See a full listing of all of these vir
 tual meditations on Cornell Health's Let's Meditate website. \n\n#MentalWe
 llness
LOCATION:
SUMMARY:Let's Meditate with Cornell Wellness
URL;VALUE=URI:https://events.cornell.edu/event/lets_meditate_with_cornell_w
 ellness_5667
CATEGORIES:Class/ Workshop
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DTSTAMP:20260717T234710Z
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DTSTART:20211015T130000Z
DTEND:20211015T133000Z
DESCRIPTION:Fridays\, 9:00am-9:30am\, running September 17 through October 
 29 w/Kerry Howell and November 5 through December 17 w/Ruth Merle-DoyleReg
 ister here for this series of weekly meditations. Once registered\, you wi
 ll receive the access link that will allow you to join as many of these we
 ekly meditations as you are able to. \n\nJoin these 30 minute weekly guide
 d mindfulness meditation sessions facilitated by Kerry Howell and Ruth Mer
 le-Doyle\, Cornell Wellness staff\, live through Zoom. Sit with your eyes 
 closed\, or gaze lowered\, in a comfortable space while you are led throug
 h a meditation designed to enhance your mindfulness through focusing on th
 e breath and bringing calmness to the distracted mind. These sessions are 
 perfect for the beginner up to the advanced. They are a fantastic way to s
 tart to decompress from the week and unwind as you head into the weekend. 
 \n\nThere are many facilitators providing guided meditations through Corne
 ll Health's Let's Meditate program. See a full listing of all of these vir
 tual meditations on Cornell Health's Let's Meditate website. \n\n#MentalWe
 llness
LOCATION:
SUMMARY:Let's Meditate with Cornell Wellness
URL;VALUE=URI:https://events.cornell.edu/event/lets_meditate_with_cornell_w
 ellness_5667
CATEGORIES:Class/ Workshop
END:VEVENT
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DTSTAMP:20260717T234710Z
UID:tag:localist.com\,2008:EventInstance_37712065338537
DTSTART:20211022T130000Z
DTEND:20211022T133000Z
DESCRIPTION:Fridays\, 9:00am-9:30am\, running September 17 through October 
 29 w/Kerry Howell and November 5 through December 17 w/Ruth Merle-DoyleReg
 ister here for this series of weekly meditations. Once registered\, you wi
 ll receive the access link that will allow you to join as many of these we
 ekly meditations as you are able to. \n\nJoin these 30 minute weekly guide
 d mindfulness meditation sessions facilitated by Kerry Howell and Ruth Mer
 le-Doyle\, Cornell Wellness staff\, live through Zoom. Sit with your eyes 
 closed\, or gaze lowered\, in a comfortable space while you are led throug
 h a meditation designed to enhance your mindfulness through focusing on th
 e breath and bringing calmness to the distracted mind. These sessions are 
 perfect for the beginner up to the advanced. They are a fantastic way to s
 tart to decompress from the week and unwind as you head into the weekend. 
 \n\nThere are many facilitators providing guided meditations through Corne
 ll Health's Let's Meditate program. See a full listing of all of these vir
 tual meditations on Cornell Health's Let's Meditate website. \n\n#MentalWe
 llness
LOCATION:
SUMMARY:Let's Meditate with Cornell Wellness
URL;VALUE=URI:https://events.cornell.edu/event/lets_meditate_with_cornell_w
 ellness_5667
CATEGORIES:Class/ Workshop
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DTSTAMP:20260717T234710Z
UID:tag:localist.com\,2008:EventInstance_37712065340586
DTSTART:20211029T130000Z
DTEND:20211029T133000Z
DESCRIPTION:Fridays\, 9:00am-9:30am\, running September 17 through October 
 29 w/Kerry Howell and November 5 through December 17 w/Ruth Merle-DoyleReg
 ister here for this series of weekly meditations. Once registered\, you wi
 ll receive the access link that will allow you to join as many of these we
 ekly meditations as you are able to. \n\nJoin these 30 minute weekly guide
 d mindfulness meditation sessions facilitated by Kerry Howell and Ruth Mer
 le-Doyle\, Cornell Wellness staff\, live through Zoom. Sit with your eyes 
 closed\, or gaze lowered\, in a comfortable space while you are led throug
 h a meditation designed to enhance your mindfulness through focusing on th
 e breath and bringing calmness to the distracted mind. These sessions are 
 perfect for the beginner up to the advanced. They are a fantastic way to s
 tart to decompress from the week and unwind as you head into the weekend. 
 \n\nThere are many facilitators providing guided meditations through Corne
 ll Health's Let's Meditate program. See a full listing of all of these vir
 tual meditations on Cornell Health's Let's Meditate website. \n\n#MentalWe
 llness
LOCATION:
SUMMARY:Let's Meditate with Cornell Wellness
URL;VALUE=URI:https://events.cornell.edu/event/lets_meditate_with_cornell_w
 ellness_5667
CATEGORIES:Class/ Workshop
END:VEVENT
END:VCALENDAR