Do you wonder which plants support wellness? Join us as we walk through the Cornell Botanic Gardens to learn which herbs support the nervous system (nervines), assist the stress response (adaptogens), and are nutrient-rich to support neurotransmission (nutritives). Herbal actions, traditional evidence, and clinical research will be shared when relevant. We’ll conclude with a Q&A, while we sample supportive herbal teas. Event will be held rain or shine. 

Pre-registration is required, as space is limited: https://www.eventbrite.com/e/herbs-for-emotional-health-walk-learn-and-sip-tickets-1661044090589?aff=oddtdtcreator 

Fee:                    $5 Cornell Students; $15 General Admission 

Instructor:       Kara Timmins, PA-C, MS, CHT, RH at Cornell Health and at https://www.herb-therapy.com/

Location:          Meet at the Nevin Welcome Center

Please review our CANCELLATION POLICY.