Guided Progressive Relaxation with Cornell Wellness
Thursday, September 17, 2020 11am to 11:30am
About this Event
Virtual Event
- Thursday, September 17, 11-11:30am
- Provided live through Zoom
- Register here for this Thursday session
Putting in long hours on your electronic devices? Feel tension leaving your muscles as Kerry Howell, Cornell Wellness staff, guides you through a 30 minute progressive muscle relaxation session live through Zoom. Allow yourself to be led through this relaxation technique that will bring some much needed relief to your overworked muscles from your head down to your toes.
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