Guided Sound Bath with the Let’s Meditate Initiative
Monday, July 21, 2025 9am to 9:30am
About this Event
395 Pine Tree Rd, Ithaca, NY 14850, USA
https://health.cornell.edu/initiatives/community-initiatives/lets-meditateTake 30 minutes to pause and reset with Let’s Meditate! Join Simone Christian for a guided sound bath. Simone will begin with guided intentional breathing, then proceed with sound healing using singing bowls, chimes, and perscussion. Blankets provided. All are welcome, this session is beginner-friendly.
Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate.
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