Take 30 minutes to pause and reset with Let’s Meditate! Join Simone Christian for an immersive sound bath. Simone will begin with guided intentional breathing, then proceed with sound healing using singing bowls, chimes and percussion.This beginner-friendly session is open to all.

 Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate.