Take 30 minutes to pause and reset with Let’s Meditate! Join Jackie Mouillesseaux for a biweekly guided sound bath. Jackie will begin with a brief guided meditation, then proceed with sound healing using singing bowls. This beginner-friendly session is open to all. Mats and chairs will be provided. 

 Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with  campus partners. Learn more at health.cornell.edu/meditate.