Cornell University

Guided Mindfulness Meditation with the Let's Meditate Initiative

Tuesday, March 3, 2026 12:45pm to 1:15pm

+ 3 dates

  • Tuesday, April 7, 2026 12:45pm to 1:15pm
  • Tuesday, April 21, 2026 12:45pm to 1:15pm
  • Tuesday, May 5, 2026 12:45pm to 1:15pm
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Take 30 minutes to pause and reset with Let’s Meditate! Join Tanya Kingsley, LMSW, for a guided mindfulness meditation. This beginner-friendly session is open to all. 

 Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate

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