Cornell University

Guided Mindfulness Meditation with the Let's Meditate Initiative

Monday, November 17, 2025 4pm to 4:30pm

+ 3 dates

  • Monday, November 24, 2025 4pm to 4:30pm
  • Monday, December 1, 2025 4pm to 4:30pm
  • Monday, December 8, 2025 4pm to 4:30pm
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Take 30 minutes to pause and reset with Let’s Meditate! Join Cory Myler, Ph.D for a guided mindfulness meditation, led in-person and via Zoom. All are welcome, this session is beginner-friendly.  We'll meet in the Big Red Barn Greenhouse, or you can join us on Zoom: https://zoom.us/j/97643011222?pwd=CrVTUZ7igVQMRRRduM6Oi4UvCL7Ell.1 

 Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate

  • Dalla Emerson

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