Cornell University

Guided Mindfulness Meditation with Let's Meditate at the Cornell Botanic Gardens

Friday, February 14, 2025 3:30pm to 4pm

+ 8 dates

  • Friday, February 21, 2025 3:30pm to 4pm
  • Friday, February 28, 2025 3:30pm to 4pm
  • Friday, March 7, 2025 3:30pm to 4pm
  • Friday, March 14, 2025 3:30pm to 4pm
  • Friday, March 21, 2025 3:30pm to 4pm
  • Friday, March 28, 2025 3:30pm to 4pm
  • Friday, April 11, 2025 3:30pm to 4pm
  • Friday, April 18, 2025 3:30pm to 4pm

124 Comstock Knoll Road, Ithaca, NY 14850

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All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end of the week. Meditations will take place in the Nevin Welcome Center's Ten Eyck room, where we can observe nature in all seasons and weather.

 Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate.

To learn more about nature and wellbeing through the Nature Rx Intiiative at Cornell, visit naturerx.cornell.edu

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