Guided Mindfulness Meditation & Mindful Coloring with the Let's Meditate Initiative
Monday, March 10, 2025 2pm to 3pm
About this Event
Johnson Graduate School-Management, 106 Sage Hall, Ithaca, NY 14853-6201, USA
http://health.cornell.edu/meditateTake 30 minutes to pause and reset with Let’s Meditate! Join Sasheka Daljitsingh, MBA(c) for a guided mindfulness meditation, followed by 30-minutes of mindful coloring, led by Taylor Bouraad, MA, MPH. All are welcome, this session is beginner-friendly.
Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate.
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