Go Easy on Yourself to Get Hard Things Done: A Workshop on Self-Compassion
Tuesday, April 25, 2023 3:30pm to 4:30pm
About this Event
In this workshop, we will discuss why we are self-critical, why that approach often backfires, and how to be kinder and more compassionate with yourself in order to do better and feel better.
For more information about CAPS workshops visit: https://health.cornell.edu/services/mental-health-care/workshops
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