Free 4-H Fit & Fun Spring Break Program

Sponsored by Cornell Cooperative Extension Rockland County 4-H, Rockland County Youth Bureau, and the Village of Spring Valley.

A Week of Movement, Mindfulness & Creativity for Ages 8–10!

Looking for a fun, active, and enriching way for your child to spend spring break?
4-H Fit & Fun Spring Break is a free, week-long enrichment program designed to help youth explore health, wellness, and creativity through exciting, nontraditional fitness activities.

Program Details:
Who: Youth ages 8–10 (grades 3rd - 5th)
When: Monday, March 30 - Friday, April 3
Time: 9:00 AM – 12:30 PM daily
Location: Darden Center, Dr Berg Ln, Spring Valley, NY 10977
Includes: Snacks and lunch each day
Format: In-person, hands-on enrichment program
Cost: FREE!

Daily themes include:

• Yoga & Mindfulness


• Outdoor Adventures


• Gardening


• Martial Arts


• Dance & Zumba

What Youth Will Experience:

• Engaging movement-based activities


• Hands-on projects and creative expression


• Group games that build teamwork and confidence


• Opportunities to reflect, relax, and recharge

Our balanced structure blends physical activity with creativity and mindfulness—helping youth develop respect for themselves, others, and the environment.

Register today and give your child a spring break filled with movement, creativity, and fun! Spots are limited!

Questions? Contact Kristin Ruggiero at klf37@cornell.edu.