Cornell University
Effective immediately, all in-person, nonessential Cornell events must be postponed, cancelled or offered virtually at this time. More information.

This is a past event. Its details are archived for historical purposes.

The contact information may no longer be valid.

Please visit our current events listings to look for similar events by title, location, or venue.

Fitness Foundations with Cornell Fitness Centers

Thursday, February 6, 2020 at 2:00pm to 3:00pm

Helen Newman Hall, Fitness Center
North Campus

This FREE 1 hour session will provide information about how to best get started and/or ramp up your current fitness routine. All the fitness variables will be discussed including intensity, frequency, duration, choice of exercises, types of equipment, progression, etc. You will be surprised how much information you can learn in an hour. 

Meet at the entrance to the Helen Newman Fitness Center

Subscribe
Google Calendar iCal Outlook
Event Type

Athletic

Website

https://recreation.athletics.cornell....

Hashtag

#fitness

Open To

All student CFC members

Recent Activity