Want to feel the wind whistling through your helmet as you rip down some amazing Central New York mountain bike trails? Join us for Mountain Biking and learn the skills you need to confidently ride singletrack like a pro! Whether you’re brand new to the sport or looking to level up, this course will teach you the fundamentals of body position, braking, shifting, climbing, descending, and smoothly navigating natural features like rocks, roots, and logs.

You’ll also gain essential trail know-how, including how to perform a bike safety check, fix a flat tire, and navigate trail systems with confidence. Classes take place at a variety of local trail systems, giving you the chance to explore new terrain while building your skills.

Please note: Participants must be able to comfortably ride a bike. While this course is geared toward beginners to mountain biking, it takes place on narrow, uneven singletrack trails; so basic bike handling skills are a must.

No bike? No problem! Rental bikes are available for $60 (one time fee). Just bring your sense of adventure and get ready to ride!

This class cannot be taken for Cornell PE Credit 

Course FeeWellness Recreation or CFC Fitness Center Member: $285
CU Faculty/Staff/Student/Community: $315

Fee Notes: $60 one time fee for Bike Rental, if you need one.

If you bring your own bike for class, we will inspect it on day 1 to make sure its appropriate for MTB and is in safe operating condition.

Prerequisites:

Ability to comfortably ride a bike. Mountain Biking is geared towards beginning mountain bikers, but it takes place on narrow, uneven trails and basic bike handling skills are a must.

Drop Deadline:

2 Weeks prior to the start of the program. If you drop the course after the drop deadline, you will not be refunded the course fee unless we are able to fill you spot in the course. 

Please note that the first class is mandatory and you must be on time. We cover a lot of the paperwork, administrative paperwork, outfitting and safety procedures.

Enrollment: Click Here to Register. We will be in touch within 48 hours of your registration with payment details and further information about your course. 

Notes Classes will meet at COE in Bartell Hall (unless otherwise stated) and transportation will be provide.