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Preparing for Baby Series: Healthy Pregnancy & Birth Choices Part 1 - Preparing for Birth

Wednesday, March 20, 2019 at 5:00pm to 7:00pm

East Hill Office Building (EHOB), 140
395 Pine Tree Rd, Ithaca, NY 14850, USA

Being pregnant and becoming parents often feels like navigating 100 different options and even more opinions! There are so many changes your body goes through and lots of new information to learn in a short period of time. This class helps cut through the extra (and unnecessary) noise. The Preparing for Baby series will help you sort through much of the information available for new parents and guide you in making the best decisions for your family. All Cornellians (faculty, staff, postdocs, and students) and their partners/support persons are welcome to attend, free of charge. 

This class: Presented by KATE DIMPFL - There are lots of great resources for pregnancy and birth here in Ithaca. This class will help narrow down what choices that resonate most with your needs. Part one will cover: local birth options, labor support, ways to find supportive resources and information, what’s happening in your body during pregnancy, staying healthy and comfortable with nutrition and movement, essential movements for balancing your pelvis for an easier delivery, and how to become an educated consumer and advocate for your care. You’ll have opportunity to draw, laugh, learn, get to know other participants, and move your body. Please wear comfortable clothes. 

Registration required: 

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