Meditation Series: Summer Light

Saturday, July 26, 2014 at 2:00pm to 4:00pm

Nevin Welcome Center

Studies have shown that meditation and time in nature can reduce anxiety and stress by calming your mind and body. This series of stand-alone seasonal workshops will help you embrace calmness and seek balance in your life. In this season of greatest daylight, we’ll meditate on light as a symbol of life, healing and spiritual energy. The class will include instruction, mindfulness and one-pointed meditation exercises. Whether you are a beginner wanting to learn how to create a new meditation practice, or an advanced meditator looking to rejuvenate your existing practice, each of these classes will provide a unique experience to guide you on your pathway to enhanced well-being. Pre-registration is required.

Event Type

Class/ Workshop


Cornell Botanic Gardens


cals, CALScomm, Plantations, Cornell Plantations, CALScom



$24 ($20 for Plantations members & volunteers; Free for Cornell students.)



Contact E-Mail

Contact Name

Kevin Moss

Contact Phone



Diane Hecht

Recent Activity

People Interested (4)

Charles Kepner Dianne Ferriss Jeffrey Suen Graciela Reyes Retana de la Torre

Event Registration Required

This event requires registration.